Ht Physio – over Fifties Specialist Physio

5:53

The Moment You Are MOST Likely to FALL (Ages 65+)
HT Physio – Over-Fifties Specialist Physio
75K views
4:41

A Simple Stretch to Improve Your Walking (for 50+)
HT Physio – Over-Fifties Specialist Physio
112K views
12:00

Why Core Exercises WON’T Fix Your Back (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
60K views
13:31

The 3 Most Important Muscles to Stretch (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
573K views
5:35

Incredible Exercise for a Stronger Core (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
564K views
6:33

Build Strong Shoulders with ONE Exercise (50+)
HT Physio – Over-Fifties Specialist Physio
64K views
17:01

5 Key Stretches to Unlock Flexibility (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
162K views
13:54

How to Relieve a Stiff Neck! (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
22K views
7:16

3 Daily Hip Stretches (Chair-Based) | Ages 50+
HT Physio – Over-Fifties Specialist Physio
59K views
7:14

Proven Way to INSTANTLY Improve Your Walking (50+)
HT Physio – Over-Fifties Specialist Physio
115K views
13:28

5 Bad Habits that Cause Pain & Stiffness (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
614K views
11:42

4 WORST Stretches for Ages 50+ (AVOID!)
HT Physio – Over-Fifties Specialist Physio
80K views
11:06

15 min Core & Glute Strength Routine (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
105K views
12:09

One Movement You Must NEVER Lose! (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
512K views
5:04

One Incredible Exercise to Fix Knee Stiffness (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
219K views
14:44

The 3 Most UNDERRATED Stretches for Ages 50+
HT Physio – Over-Fifties Specialist Physio
246K views
6:51

The SECRET to Preventing Falls (Ages 60+)
HT Physio – Over-Fifties Specialist Physio
46K views
12:52

5 Best Chair Exercises for Ages 65+
HT Physio – Over-Fifties Specialist Physio
240K views
10:59

One Vital Tip to Transform Your Posture (Ages 50+)
HT Physio – Over-Fifties Specialist Physio
56K views
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